How has 14 Days of Yoga Changed Me?

A few days ago, I completed a 14-day yoga challenge with Fiji McAlpine from doyogawithme.com. I had been cutting some slack on my physical exercise for a while and I needed something to get active again. It wasnโ€™t exactly an easy challenge as it was for intermediate-level yogis, but Fijiโ€™s classes are easy to follow […]View post →

My Fitness Journey

Last weekend was one of the most remarkable weekends for me in my fitness journey. I completed a 30-day yoga challenge on the Saturday; and finished my first half marathon on the Sunday. In just 2 days, I achieved two things that I would never expect myself to do if you were to ask me 2 […]View post →