My Fitness Journey

Last weekend was one of the most remarkable weekends for me in my fitness journey. I completed a 30-day yoga challenge on the Saturday; and finished my first half marathon on the Sunday. In just 2 days, I achieved two things that I would never expect myself to do if you were to ask me 2 […]View post →

Running Progress: from 3k to 7k

Earlier this year, I started running as I wanted to complete a 5k in support of my friend in a Defeat Depression run. However, on the day of the event, the route was switched due to the weather and I didn’t complete the 5k as I planned. My New Year’s resolution wasn’t achieved, yet I was motivated to […]View post →

Keep Running

As mentioned last week, I wasn’t feeling well for a while. It was hard to push myself through my negative thoughts and emotions, and it was hard for me to bring this up as I was too used to being the “happy” and “positive” one. It took me a lot of courage and strength, but […]View post →