4 Ways To Stay Safe When Running

I love running. I picked it up about 3 years ago during the summer and once ran a half marathon during my peak running days. Ever since I came back to Malaysia, the heat and humidity had been deterring me from choosing this form of exercise, but I miss it a lot. Running is a great […]View post →

Best Ways To Exercise Outdoors In Summer

Summer is finally here! That means it’s high time you embrace the open-air, and enjoy the wonderful sights, sounds, and smells of the summertime. One of the best ways to get out more, if you find yourself stuck on the couch watching yet another Netflix series, is to exercise. Summer is the perfect time and […]View post →

FITGEAR.shop Review

About a month ago, an old acquaintance of mine reached out to me and asked if I’d like to review a new activewear from a company he’s working with. According to its website, FITGEAR is founded by a group of fashion designers with a simple idea: “why shall we pay so much for premium quality.” […]View post →