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FREE PRINTABLE: Wellness Tracker Wheel

  • January 30, 2019
  • Wendy
  • Mental Health, Productivity
Hi there! Chances are, you are here from watching my YouTube video about What is Personal Wellness? If you’re not, you should TOTALLY watch it here right now. As promised in the video, I have also prepared a Wellness Tracker for you to utilize as you explore your personal wellness level and want to make […]View post →

5 Podcasts You Have to Listen This New Year

  • January 4, 2019
  • Wendy
  • Productivity
I love listening to podcasts. I have been listening to them every day during my drive to work. It helps me feel productive when I can’t really do anything else, especially since I am stuck in the traffic jam like, every single day. I love it because instead of listening to the same pop songs […]View post →

ABOUT

wendy vaz
 

Hey there! I’m Wendy. I’m a lifestyle blogger, freelance marketer, henna artist, and an aspiring entrepreneur. This blog has been my baby for the past 9 years, crazy eyh?

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  • So extremely proud of this boy for getting called to the bar today! 🥳⁣ ⁣ @kevinsiaw, I'm so glad that we met during the phase of your life when you're working so hard to chase after your dreams, even after many failed attempts and disappointment.⁣ ⁣ You're the true definition of perseverance and you inspire me so much in your monkey potato ways, Lawyer Kevin Siaw! ♥️
  • ✨ Hello Gorgeous! ✨ Just wanted to remind you to CELEBRATE YOUR WINS today, big or small, because you deserve it! 🎉🎊👯‍♀️ #empoweredwomenempowerwomen #9tothrive #asiangirlboss #celebratethewins
  • Holding onto my phone and laptop like it's my dear life. Like seriously, I can't live a day without these 2!⁣⁠ ⁣⁠ Ever since I started a new job, time management and productivity hacks have become more important than ever. ⁣⁠ ⁣⁠ Batch creating and scheduling content in advance helps me to do other tasks without stressing about content posting everyday, so that I can ensure that my social media game is still on point.⁣⁠ ⁣⁠ TOOLS/APPS THAT I USE TO BATCH SCHEDULE MY SOCIAL MEDIA CONTENT:⁣⁠ ⁣⁠ 🛠️ @asana ⁣⁠ I love using Asana to schedule my content in a calendar view, then click on each task to insert my captions in the description section. Because it's available on mobile app, I can type my captions on the go. It's been a serious #gamechanger because instead of scrolling and consuming Instagram content whenever I'm free, I now use the time to create MY OWN Instagram content!⁣⁠ ⁣⁠ 🛠️ @latermedia⁣⁠ Once my captions are done written on Asana, I'd schedule all my photos and captions for autoposting through Later. I really love the "Preview" feature where I can see how my Instagram feed will look like with the newly scheduled posts, and rearrange the photos through drag and drop. Again, it's available on mobile app, so I can reschedule or edit my caption on the go if needed.⁣⁠ ⁣⁠ 🛠️ Google Calendar⁣⁠ I export my YouTube board from Asana to my Google Calendar so that I'm clear about when and which videos are going to be up. So important to have an overview of all that's happening in my life!⁣⁠ ⁣⁠ 🛠️ Google Keep (similar to Notes on iOS)⁣⁠ Ideas dumping! Whenever I have a content idea but don't know where to fit them yet, I dump them on my notes. Sometimes I'd list down titles for YouTube videos, jot down points for Instagram stories, anything really.⁣⁠ ⁣⁠ WHAT'S YOUR GO-TO APP OR WEBSITE for content scheduling or batching?⁣⁠ 👇 Share with us below so that we can check them out too!⁣⁠ ⁣⁠ #contentstrategy #contentbatching #biztips #businesstips #contentcreator #smm #contenttips #instagramtips #personalbrandingtips #timetoshine #timemanagement #productivitytips #asiangirlboss
  • It is so true that at this age of social media, we're driven by "Likes" and "Thumbs up" and negative reaction becomes the most dreaded thing. ⁣⁠ ⁣⁠ Before I started my business or YouTube channel, I was so afraid of what people may think...⁣⁠ ⁣⁠ Will my friends think I'm just trying to get famous❓ ⁣⁠ ⁣⁠ What do I do if I receive a hate comment❓ ⁣⁠ ⁣⁠ What if I share about my business and people think that I'm a scam❓ ⁣⁠ ⁣⁠ I WAS SO AFRAID OF BEING DISLIKED ‼️⁣⁠ ⁣⁠ Yes, of course, dislike means someone doesn't like what I do, but being afraid or panic when it happens wouldn't help too.⁣⁠ ⁣⁠ Instead of being affected by it and stop doing whatever it is that I enjoy doing, ⁣⁠ → I learned to understand why I receive a negative reaction⁣⁠ → I learned to evaluate if it's a personal opinion kind of thing or if it's really something I did that was wrong and adjustments were needed⁣⁠ → and I take action moving forward⁣⁠ ⁣⁠ Like heck, if someone gives you a thumbs down review for your business because there's a flaw,⁣⁠ it's a chance for you to improve your product or operations and up your business!⁣⁠ ⁣⁠ Knowing that there's always an action plan when dislike happens helped me to be unafraid of dislikes, and through that, I was finally able to stop holding back in everything that I do. ⁣⁠ ⁣⁠ I'm not saying that you should be a jerk or do wrong things and aim to be disliked, but instead, HAVE THE COURAGE TO BE DISLIKED. ⁣⁠ ⁣⁠ Because that's when you'll be able to grow in ways that can truly make you happy! 😉⁣⁠ ⁣⁠ 📷 REPOST FROM @girlsbuildingempires @shedreamsco⁣⁠ ⁣⁠ #mindsetiseverything #liveauthentic #thisgirlmeansbusiness #taketheleap #trusttheprocess #girlbosstribe #girlbossparty #quarterlifecrisis #ownyourlife #goaldigger #goalcrusher #goalgetters #empoweredwomenempowerwomen #liveauthentic #lifecoachmalaysia #malaysiangirlboss #asiangirlboss #positivityguru #positivitycoach #malaysianyoutuber #girlbossmalaysia #asiangirlboss #confidencecoach #motivation #motivationalspeaker #motivationalquote
  • As a content creator, whether it's for my personal brand or client projects, I need to always come up with new ideas for social media accounts or even business plans.⁣⁣⁣⁠ ⁣⁣⁣⁠ Although my contents are 99% digital, I often go back to the good ol' PEN AND PAPER for ideas brainstorming.⁣⁣⁠ ⁣⁠ There's something magical about letting everything flow in written words. The irreversible method (no backspace, only strikethrough) forces me to stop giving a f*ck and just let everything out before evaluating them.⁣⁣⁣⁠ ⁣⁣⁣⁠ If you have an idea for new content?⁣⁣⁣⁠ ✍️ WRITE IT OUT and start creating it⁣⁣⁣⁠ ⁣⁣⁣⁠ If you're stuck in a problem?⁣⁣⁣⁠ ✍️ WRITE IT OUT, ask questions, and start solving it⁣⁣⁣⁠ ⁣⁣⁣⁠ If you want to get started with something but don't know how?⁣⁣⁣⁠ ✍️ WRITE IT OUT, list down options and start taking action⁣⁣⁠ ⁣⁣⁣⁠ Don't keep ideas in your mind and hope that things will just happen, nor should you keep your problems to yourself and hope that it'll miraculously solve itself. ⁣⁣⁣⁠ ⁣⁣⁣⁠ Try going back to the good ol' pen and paper, I'm 100% sure that it'll help! ⁣💯⁣⁣⁠ ⁣⁣⁣⁠ 📷: @manson.94 #careerwoman#womenofinfluence#womenwholead#womeninbiz#womenempoweringwomen#womenwhosupportwomen#upliftingwomen#fempower#beboldbeyou#bossladiesmindset#womentrepreneur#entrepreneurspirit#societygal#smallbizsquad#savvybusinessowners#therisingtidesociety⁣⁣#theimperfectboss#dreamersanddoers#createyourhappy#earnyourhappy#creativechics#pursuewhatislovely#livecreatively⁣⁣#myunicornlife#thatauthenticfeeling
  • They say if you find a job that you love, you don't have to work another day. ⁣⁠ But it's not easy to find a job that you love completely, even if it's your own idea or business, it still gets stressful sometimes when money and responsibilities are involved.⁣⁠ ⁣⁠ So, the least you can do is to have fun while working right? ⁣⁠ ⁣⁠ "HAVE FUN" was one of the values that I instilled for my business when I started it.⁣⁠ Despite the fear and stress, I make sure to remind myself to have fun at work whenever I can.⁣⁠ ⁣⁠ Here are some of my tips on HOW TO HAVE FUN AT WORK:⁣⁠ ❶ Create a work space that makes you happy⁣⁠ ❷ Master the art of effectiveness - Remember, aim to work smart, not hard⁣⁠ ❸ Dress in bright colours, pyjamas, whatever makes you happy. Like, WHY SO SERIOUS? ⁣⁠ ❹ Take breaks, nap or watch a show if you have to, but don't overdo it⁣⁠ ❺ Turn your task into a game - play a fun dance music for each task you complete!⁣⁠ ⁣⁠ Go forth, my child. Stop frowning and go have fun at work today! 🦄✨ ⁣⁠ ⁣⁠ #havefunatwork #funfunfun #ownyourlife #goaldigger #goalcrusher #goalgetters #empoweredwomenempowerwomen⁠ #liveauthentic #lifecoachmalaysia #malaysiangirlboss #asiangirlboss #positivityguru #positivitycoach #girlbossmalaysia #asiangirlboss #confidencecoach #designyourlife #livecreative #taketheleap #trusttheprocess #createinspirepositivity #livecreatively #liveauthentically #workfromhome #digitalnomad #girlbosshustle #unicorngirl⁠
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